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Foundations of Tantrik Yoga

An Introduction to Classical Tantra

Welcome to Tantrika Institute!

Facilitating the Study & Practice of the Arts & Sciences of Classical Tantra and Yoga



Walk the Path of the Tantra

This new organization is truly an expression of the power of community. In a matter of months, this blossoming community of Tāntrikas rising from all corners of the globe came together to support the creation and unveiling of this Institute—a physical and online place of study, inspiration, refuge, and connection for yogis longing to fully awaken to their unity with all of life.


This online course is a welcome gift to all who feel called
to practice and learn the path of the Tantra.


Foundations of Tantrik Yoga:
Eight-Week Online Course

This online course is the first step on a beautiful journey into the heart of Tantrik Studies and the Yogic Arts & Sciences. It offers a foundation of essential practices and teachings for yogis living in the world. Teachings that stand the test of time, and prove just as relevant and beneficial today, worldwide, as they did in ancient India where they were born.

This course is self-guided and can be taken at your own pace (up to two modules per week) and once you enroll you will have lifetime access to the lessons, practices, and materials.

What You'll Learn in This Program:

• Posture for Practice
• Yogic Breathing
• Meditation / Awareness Cultivation
• Centering Techniques
• How to Be With Intense Emotions
• Why We Practice
• How These Practices Work
• Alignment of View, Practice, and Fruits
• And many other core teachings and practices from the Tantrik tradition

Your Instructor


Hareesh (Christopher Wallis)
Hareesh (Christopher Wallis)

Christopher Wallis, also known as Hareesh, is a scholar-practitioner with thirty years of experience, having been initiated into the practice of yogic meditation at sixteen, and fifteen years of formal education. His degrees include a B.A. in Religion and Classics from the University of Rochester, an M.A. in Sanskrit from U.C. Berkeley, an M.Phil. in Classical Indian Religions from Oxford, and a Ph.D. in Sanskrit from U.C. Berkeley. His doctoral dissertation focused on the role of spiritual experience in the tradition of Tantric Shaivism. Additionally, he received traditional education at yoga āshrams in upstate New York and India, training in meditation, mantra-science, kīrtan, karma-yoga, and pedagogy. He currently teaches meditation, yoga darśana (practical philosophy), Tantrik philosophy, Sanskrit, and mantra-science.

Hareesh is the author of Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition and The Recognition Sutras: Illuminating a 1,000-year-old Spiritual Masterpiece.


Join Us Today 🙏❤️

This course is an offering from the heart—a welcome with open arms to any being who feels genuinely called to take up the spiritual path (or go deeper with it), learn from the rich and beautiful tradition of classical Tantra, and connect with fellow seekers around the globe.

Welcome to Tantrika Institute: we are so grateful to serve your curiosity, study, and practice.
We wholeheartedly look forward to getting to know you soon.

See you in the course!

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Get started now!